Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
Have you noticed that your surroundings can really affect the way you feel?
Our homes can be a...
Welcome to the concluding post in our three-part series dedicated to minimising the distress...
Welcome back to the second instalment of our three-part series focusing on minimising distress...
In the concluding part of this three-part series on the intricate link between food and mood from...
This week I am sharing a post from the blog archive on the subject of sleep, as I know...
Welcome to Part 7 of my mini-series exploring possible causes for the sharp increase...
How To Protect Your Child (and yourself) During These Worrying Times
As if collectively trying to...
Navigating their relationships with their siblings can bring up some very big feelings for...
Now that the summer holidays have started, I know many parents are struggling to cope with their...
According to a recent study carried out in the UK, the diets of British teenagers are 'unhealthy...