Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
For most children Halloween is a much loved, and eagerly awaited celebration, but for some it can...
If your child is suffering with anxiety, I have some resources to help you.
As you know, I create...
How To Protect Your Child (and yourself) During These Worrying Times
As if collectively trying to...
Managing anxious feelings is really difficult for most children and young people, and sometimes...
In today's video I am going to be exploring the fight, flight or freeze response that is...
Have you ever wondered what might be going on in the mind of your anxious child?
In this week's...
According to a recent study carried out in the UK, the diets of British teenagers are 'unhealthy...
In this week's video - which is the third part of this mini-series on the subject of bereavement...