Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
In today’s video I share my recommended resources to help children and young people who...
In this week's video - which is the third part of this mini-series on the subject of bereavement...
In this week's video - which is the second part of this mini-series on the subject of bereavement...
In this final part of the 3 part series on the connection between food and mood, I wanted to...
Contact with animals has been shown to significantly improve childrens' mental health - so much...
Are you concerned about the effect that Covid-19 has had on your child's mental health?
Weeks of...
Did you know that a lack of sleep can lead to depression and anxiety amongst other things?
Being...