THE ULTIMATE STEP-BY-STEP GUIDE TO
I share all the common signs and symptoms - obvious and subtle - that indicate your child may be suffering with anxiety, so you can understand all the different ways it may be showing up in their life.
I also explore all the known causes of childhood anxiety to help you identify what may be behind your child's anxiety. This is so important to know, as it has a huge bearing on which treatments and coping strategies will be most effective
Many parents wonder if their child's anxiety is a passing phase, and hope they will grow out of it. I examine this idea and share my thoughts on the importance of taking action as early as you can
I explore whether or not it is possible to cure a child's anxiety by exploring the various treatment options that are available, and their effectiveness
I share some tips and ideas about the best ways to communicate with your child so they will feel supported and understood, and be more willing to share their fears and feelings with you
Although the process of overcoming anxiety for good takes some work, there are some immediate actions you can take to help your anxious child, and I share some ideas with you.
Anxiety can be really tough to deal with, but there are lots of strategies that can help children manage their anxiety when it starts to feel overwhelming.
Panic attacks can be very frightening - both for the child experiencing them and for the adults around them. Knowing what to do can help dispel the fear.
When a child is feeling anxious and stressed it's super important to have calm and nurturing atmosphere at home. This should give you some inspiration!
It can be hard to know when you need outside support when your child is struggling with anxiety, but there are some signs to look out for and I explore these with you.
I've worked as a child therapist for almost 30 years and successfully helped hundreds of anxious children and their parents, using my innovative and creative methodology. As well as seeing clients in person, l also work with them online using my highly effective digital programme.
I'm delighted to share this guide with you, as I am passionate about helping anxious children. With the right intervention your child can have a happier and brighter future. Just click the button below to access the guide
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