Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
As a child therapist, one of the recurring themes I encounter in my work is the intricate connect...
In today's video I am going to be exploring the fight, flight or freeze response that is triggered
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Have you ever wondered what your anxious child is thinking and feeling?
In this week's video I'm sh...
Another common question I get from parents is how can they help their child with separation anxiety,...
In my work as a child therapist, I've often witnessed the profound impact that anxiety can have o...
It’s not long now until we launch From ‘Fearful to Fearless’ again – this is our fabulous online c
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This week I am sharing a post from the blog archive on the subject of sleep, as I know many child...
As parents, we often witness our children experiencing a wide range of emotions as they navigate the...
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