Creating Kids Who Can
Welcome to our blog where award-winning child therapist, Frances Weston, shares advice for parents. Its aim is to help parents help their children manage and express difficult feelings and cope with life's challenges well, so they can feel happy and confident and experience positive mental health.
My Top Tips For A Good Night’s Sleep
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Did you know that a lack of sleep can lead to depression and anxiety amongst other things?
Being...
Creating a Nurturing Home Environment for Your Child
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Have you noticed that your surroundings can really affect the way you feel?
Our homes can be a...